Often we find our feet callous and cracked, dried up. A foot scrub is what our feet so that the dead layer of skin can be removed and may introduce the new one. Facial exfoliants and body scrubs have the same effect. They should be applied after you are taken, a shower or do you have to soak your feet in a homemade foot soak in water. In this way, the skin is soft and easier to scrub off.
Homemade foot scrub recipes come with different ingredients. Anyone who has a peelingagent: sea salt, brown sugar, Epsom salts, oatmeal. Each also has a relaxing and soothing ingredient that calms the skin down and prevent any potential confusion.
Let's start with a simple peeling
Brown Sugar Foot scrub
Same as in the brown sugar body scrub, brown sugar helps slough off the dead skin cells.
Ingredients
2 tablespoons brown sugar
2 tablespoons ground oats
2 tablespoons aloe vera gel
1 tablespoon honey
1 teaspoonfreshly squeezed lemon juice
1 teaspoon almond oil (in case you do not have to use almond oil, olive oil, it is) a great substitute.
Preparation
Before starting the preparation of this scrub, grind the oatmeal with a cup of coffee grunder or a food processor. It must be the sandy consistency, flaky and light otherwise scratch the skin.
Mix all ingredients in a large bowl. Mix until it resembles a paste
Use circular motion and gently massage.
Rinse with warmWater.
Salt Foot Scrub
Ingredients
1 cup sea salt or Epsom salt
1 / 2 cup cold water
2 drops of lavender oil
Preparation
Begin by gradually adding water, salt and lavender oil
How do you add it, you want to ensure that the mixture starts looking like a paste. It is not too runny and not too tight, it should be like soft but otherwise it will run between the fingers
Rub your feet and soles in circular motion
SinksRinse with warm water
A friend told me about this foot care tip:
Use a regular foot cream or greasy cream. Apply on the feet and wrapped in aluminum foil. Leave the film for a few hours. If you remove it is best to do what, foot massage, after you wipe the excess cream.
COFFEE FOOT SCRUB
Ingredients
4 tablespoons of ground coffee (fresh is best)
3 tablespoons flour (or ground oatmeal)
3 tablespoons sea salt orEpsom
3 tablespoons olive or almond oil
2 drops of lavender oil (or peppermint if you do not need to relax, but just a little energy boost)
Preparation
Mix all ingredients well
Scrub your feet in circular motions
Rinse, rinse with warm water and pat dry
A perfect finish for this decadent treat would foot massage, preferably, which you commissioned by a special person;)
I hope that some of these homemade foot scrubs intrigued you enough to try themand show beautifully pedicured feet:)
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