วันพฤหัสบดีที่ 10 ธันวาคม พ.ศ. 2552

Healthy Recipes - Spicy Fish Tacos With Organic Garnish

If you are grown up or spent any kind of time on the west coast of California, and you have a taste for Mexican cuisine, then you know all about fish tacos.

Here's a clever delicious, nutritious alternative that uses organic vegetables for a garnish to the classic, fresh white fish tacos. The fish is cooked in a light, healthy way, we exchange regular cheese with soy cheese, and finally, all organic vegetables like cabbage, avocados and cilantro to use to achieve the perfect taco creation.How much is a work of art as a large, fast and healthy meal.

For a recipe yield of about 2 complete servings of Spicy Fish Tacos with organic garnish (two tacos each), follow these instructions.

Ingredients for Fish Tacos with organic garnish

2 pieces of white flaky fish such as mahi mahi or tilapia

4 -8 corn tortillas

3-4 tbsp chilli bean sauce (Toban Djan)

2 chopped green onions

1 / 3 cup choppedCoriander leaves

Directions for Fish Tacos with organic garnish

Preheat grill on medium heat. Oil pan. Place fish in pan and dress with chili bean sauce and fresh lime juice. Grill the fish for 4 minutes on the first page and then flip for about 2 minutes and remove. Time can vary by the type of fish you use.

Place the warm tortillas in oven and heat around the cooking. Divide the fish equally among the tortillasGarnish with any or all of the following.

Garnish for Spicy Fish Tacos

Shredded organic red cabbage

Hot Sauce

Shredded soy cheese (mozzarella flavored)

Thinly sliced organic red onion

Organic green onion, chopped

Chopped organic cilantro leaves

Salsa

Fresh lime juice (from organic limes)

Top it with pages of your favorite organic rice and black beans.



pasta recipe

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