วันจันทร์ที่ 18 มกราคม พ.ศ. 2553

Raw Hummus (using sprouted chickpeas aka garbonzo beans)

) 2 T. freshly squeezed orange juice 1 clove garlic 2 T. raw tahini Optional spices: cumin, spike or sea salt to taste, chives, paprika, cayenne pepper Blend all ingredients. Add water to thin to desired consistency. --------- I Doubled this recipe, adding salt, cumin, cayenne pepper, paprika and garnished with Italian olive oil and parsley. Overall, I'd say that's pretty good. I like the sweetness of the orange juice. ... Raw food humus recipe brussel sprouts sprouted chickpeas garbonzos ...



http://www.youtube.com/watch?v=6-Ag3k1e3rY&hl=en

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